Pregnancy
is three quarters of a hormonal rollercoaster. For some women, hormonal changes
can bring blessed relief from migraines, migraines while pregnant especially in
the second and third trimesters. But for others, the hormonal changes of
pregnancy can be the trigger that causes migraines.
So what is a woman to do to find headache
relief pregnant? Is there help? Yes! You have a wide range of options. But
before trying any of them, see your doctor to discuss which option is right for
you and your baby. Also, if your headache is accompanied by fever, blurred
vision, lasting hours or statements frequently, consult your doctor immediately
migraines while pregnant.
The first
and best thing you can do to prevent migraine during pregnancy is to avoid
migraine triggers. Migraines while pregnant the most common triggers are
caffeine, chocolate, foods that contain MSG, cheeses and meats.
A healthy and balanced diet migraine while
pregnant during pregnancy is possible though to avoid these foods. If chocolate
is a food group compulsory pregnancy, you can give it a try to see if chocolate
is the culprit. If not. INDULGE!
Migraines
while pregnant the second thing you can do is relax! Slow down for a few
minutes each day and take a break from the pressures of life. Located in a
quiet and deep breathing can do wonders for reducing stress levels? If this is
your first pregnancy, enjoy this time while you have no other children to take
care of... let others do for you, and say yes to all offers of help.
Regular
exercise has been shown to be effective in relieving migraine. Exercise not
only a great release of tension, but it also increases blood flow and
oxygenation of the body, helps rid your body of toxins, helps you sleep better
and migraines while pregnant stimulates endorphins, natural pain fighters of
his body, among other things.
Thirty minutes of moderate exercise a day can
go a long way toward long-term relief of migraine pain. Is everything at once, migraines
while pregnant or split it into 10 minute segments smaller that best fits your
schedule.
Many
alternative or natural options can provide pregnant migraine relief. There are
a number of free options that medicine can be very effective in relieving
migraine pain. Migraines while pregnant Massage and / or aromatherapy are two
main options without medication.
Essential oils such as lavender, sandalwood
and mint are a headache cure particularly effective and can be diluted with
water migraines while pregnant migraines while pregnant (5 drops in a puddle of
water) and apply a compress on the neck, or used in massage oil.
Massage for feet or the web of skin between
the thumb and forefinger are effective pressure points to relieve headache
migraines while pregnant.
Alternating
hot and cold compresses relieves migraine pain for many women. For some,
thrusting his hands in a basin of hot water is useful. Others find relief from
an ice pack wrapped in a cloth, placed directly into the site of pain migraines
while pregnant, or back of the neck. Hot packs placed on the stomach or back
can also divert the flow of blood from the head and offers relief.
If you beat
migraine after trying the methods listed above, contact your doctor, as there
are herbs and medicines are safe to take during pregnancy. Acetaminophen
(Tylenol) is the preferred pain reliever during pregnancy. It is available over
the counter and is considered safe to take during pregnancy. Do not take
ibuprofen (Advil, Motrin) migraines while pregnant, Napoleon (Aleve) or aspirin
without permission of your doctor.
These drugs belong to the class of SIDS and
should be avoided during pregnancy without medical supervision. At this time,
no preventive medications for migraine classified as low risk for pregnancy.
Depending on the severity of your migraines and the impact on their quality of
life, however, migraines while pregnant the benefits of many of these drugs may
outweigh the risks.
Drugs and
certain preventive medications such as beta blockers and antidepressants during
pregnancy may be used under the supervision of a physician. Migraines while
pregnant this is a decision that only you and your doctor can determine
according to their personal benefit risk ratio.
There are
many herbal supplements that have been proven safe and effective to prevent, migraines
while pregnant treat or alleviate migraine pain. The most common plants of
migraines are peppermint; chamomile migraines while pregnant, passionflower,
ginkgo, cayenne and butter.
As with prescription drugs, consult your
doctor about the safe use of any of these supplements during pregnancy. Being
an herb does not automatically guarantee that it is safe during pregnancy. Many
of these plants have strong medicinal properties and must be cleaned before
taking during pregnancy.
So what is
the best way to achieve the head pain relief pregnant? As you can see, there
are many remedies and treatment options you can try if you have migraines or
severe headaches during pregnancy. Feel free to experiment with changes in diet
or any of the recommended remedies above in your own home, but consult your
doctor before trying any medication or herbal treatments migraines while
pregnant.
With a little experimentation and luck, you
will find the perfect combination migraines while pregnant of methods to
relieve the pain of migraine during pregnancy and I hope to be pampered a
little in the process!
In 2007,
Duke Manama, MB, of the University of Alberta in Edmonton, and colleagues
conducted a risk analysis based on a review of the literature. They found that
women with migraine with aura (WA) had an increased risk of stroke in the pill.
The risk factor was significantly higher in women who smoke migraine cocktail.
