What causes migraine?
Neurologists are trying to discover
the cause of migraine. But until now, the true causes of migraines are unknown.
But suspicion of certain factors migraine home remedies that may migraine in
general. Changes of alcohol, stress, water, lack of sleep and food can act as a
trigger of migraine and migraine home remedies says Dr. Brian Grouser. He is an
assistant professor of neurology and director of the Headache Center Head
Montpelier hospital in the Bronx, New York.
Treatment of migraine:
Several prescription drugs are
available in the market for the treatment of migraine. You can choose one of
them for your doctor. But my suggestion is that you go for home remedies
because it is completely migraine home remedies natural with no side effects.
It is also very profitable.
Home remedies for home remedies for
migraine, Migraine is of two types.
One that should be taken before migraine
attacks and the other after the attack.
Home remedies for migraine before
the attack migraine home remedies.
1. Love water:
Dehydrated body is attacked more
migraine. While hydrate your body. Take at least 3 liters of water a day and drink
fresh juice migraine home remedies.
2. Sleep well:
Focus on your good sleep. Sleep at
least six hours migraine home remedies and go to bed early. If your sleep cycle
is not maintained properly, then you are very sensitive for migraine.
3. Try Yoga practice:
Yoga is very useful for a patient
with migraine. Yoga is a connection between migraines home remedies your body
and your mind. Yoga reduces stress, relax muscles and make you more confident.
4. Say goodbye to stress:
5. Do not think of migraine:
Sometimes the headache is migraine
home remedies due to their way of thinking. Do not even think migraine. If you
think so migraine is due to neurological causes.
6. Do not take too much caffeine:
Caffeine is a stress and pain. But
too much is not good for you migraine home remedies. Sometimes it will be
overall migraine.
Home remedies for migraine after an
attack:
1. Any take a good rest:
When observing the onset of
migraine, unwind and have a good rest. Go to bed and sleep. If you can’t go to
bed at that time and then sit in a chair. Make sure your body is in the
expansion phase.
2. Select a quiet and dark:
The light and sound is intolerable
for a person suffering from migraine. Therefore, choosing a quiet, dark room to
rest.
3. Try bag cold compresses or warm:
You can try an ice pack or hot
water bottle on the head and neck and massage gently. In fact, it has a placebo
effect in patients to help reduce pain.
4. Take caffeine:
Caffeine is a very effective form
of migraine. Grab a cup of tea or coffee. It will certainly reduce the pain
5. Massage forehead and neck:
This is another home remedy for
migraine. Gently massage the neck. They relax muscles and reduce pain.
6. Take hot showers:
Take a hot shower. This will help
reduce the pain of losing her body, opens the sinuses and relive stress.
7. Massage Peppermint oil:
You can try peppermint oil head
massage. This will help reduce the pain.
If you feel that the pain is
unbearable for you, then migraine home remedies you should go to the doctors.
Follow these home remedies correctly. Of course, which helps significantly in
migraine? If this article helps a little, then it will be my reward. Thanks for
reading and live a healthy life.
No comments:
Post a Comment